Monday, 11 April 2016

Diabetic Status March 2016 Updates

Diabetic Status – Foods AND Diet Guide To Control Diabetes is an online publication founded by Biplab Mondal, whose mission is to prevent and control diabetes and to improve the lives of all diabetic people who are affected by diabetes with proper foods & diet plans.

diabete

We lead the fight against the deadly consequences of Type 1 diabetes, Type 2 diabetes and fight for those affected by Blood Sugar.

Click the link below in video description to download the 100% FREE book, The proven 12 Powerful Secrets To END Your DIABETES.

Here are the all March 2016 Updates from Diabetic Status :

.

https://www.youtube.com/watch?v=uw1msVsW60A

https://youtu.be/uw1msVsW60A

How to Prevent Diabetes

How to Control Type 2 Diabetes Naturally

.

https://www.youtube.com/watch?v=X1kvIe5bGOk

https://youtu.be/X1kvIe5bGOk

The Big Diabetes Lie Review

Reverse Type 2 Diabetes

.

In this Diabetic Status YouTube Channel I share great inspirational videos with tips, recipes, Diabetic Diet Guides, how-to and helpful, valuable content for diabetics or people who are interested in diabetes, food and health!

.

Click the link below in video description to download the 100% FREE book, The proven 12 Powerful Secrets To END Your DIABETES.


Diabetic Status March 2016 Updates
http://realjamesrogers.tumblr.com/post/142620940358
Via James Roggers Tumblr Blog

Tuesday, 5 April 2016

Ovarian Cyst Treatment - 5 Natural Remedies for Ovary Cysts Cures | About Remedy



YouTube Video Link :
Ovarian Cyst Treatment - 5 Natural Remedies for Ovary Cysts Cures | About Remedy
Via https://www.youtube.com/channel/UCUeDdD9c2pounAFcVe2wB2w
Ovarian Cyst Treatment - 5 Natural Remedies for Ovary Cysts Cures | About Remedy
http://realjamesrogers.tumblr.com/post/142333551128
Via James Roggers Tumblr Blog

3 Causes of Psoriasis And Its Natural Treatment Options | About Remedy



YouTube Video Link :
3 Causes of Psoriasis And Its Natural Treatment Options | About Remedy
Via https://www.youtube.com/channel/UCUeDdD9c2pounAFcVe2wB2w
3 Causes of Psoriasis And Its Natural Treatment Options | About Remedy
http://realjamesrogers.tumblr.com/post/142286971433
Via James Roggers Tumblr Blog

5 Home Remedies for Severe Plaque Psoriasis Treatment Including Scalp Psoriasis | About Remedy



YouTube Video Link :
5 Home Remedies for Severe Plaque Psoriasis Treatment Including Scalp Psoriasis | About Remedy
Via https://www.youtube.com/channel/UCUeDdD9c2pounAFcVe2wB2w
5 Home Remedies for Severe Plaque Psoriasis Treatment Including Scalp Psoriasis | About Remedy
http://realjamesrogers.tumblr.com/post/142286285393
Via James Roggers Tumblr Blog

Sunday, 3 April 2016

Chipotle Black Bean and Rice Skillet

Chipotle Black Bean and Rice Skillet

When it comes to dinner time, one pan meals are lifesavers. Depending on what else I’m doing or prepping, this rice skillet comes together fairly quickly and feeds one to two hungry people (as long as you prep a bit by cooking the rice ahead of time). Prepping on the weekends or late in the evenings is what saves me. It makes all the difference and takes me from “I don’t know what to cook” to “I know what to cook and I’m even prepared.” It takes little effort to throw a pot of rice on and once it’s done, it can serve as a base for many recipes (a few of those options are at the end of this recipe). Read more and see the recipe.

The post Chipotle Black Bean and Rice Skillet appeared first on Naturally Ella.


Chipotle Black Bean and Rice Skillet
http://naturallyella.com/chipotle-black-bean-rice-and-egg-skillet/

Via http://naturallyella.com

Glowing Spiced Lentil Soup

065A3820

First off, thank you all so much for your excitement and congrats about our news! I really enjoyed reading your comments and stories. I’m also happy to hear my impending loss of sanity should only be only temporary. Truthfully, I’m not sure that I ever got it back after our first!

Second of all, I’ve missed you dearly. I’ve missed blogging. I’ve missed posting recipes. I love sharing my favourite recipes and stories with you guys. Nothing makes me happier than creating something I adore and thinking about you trying it in your own kitchens! It feels so good to have more energy these days and also to wrap up some other massive projects.

Today’s recipe is most likely the last soup recipe I’ll post until next fall (*sad face*), but boy is it a great one to end on. As my dad likes to say, “It’s a humdinger!” Do you remember my Spiced Red Lentil, Tomato, and Kale Soup? Well, this soup reminds me a bit of that one, only it’s even better! Turmeric, coconut, cumin, cinnamon, and cardamom create an incredibly healing and flavourful broth. I always say the test of a “vault-worthy” soup is whether you want to sip the broth on its own, and this one certainly fits the bill. A generous amount of turmeric makes it feel so healthy and powerful. Knowing that turmeric has so many anti-inflammatory benefits is always an added bonus, too!

065A3817

My inspiration comes from a Whole Foods mason jar soup called “Spiced Lentil” that Eric picked up for me on a whim. Well, this soup blew me away. After glancing at the short ingredient list, I knew I could easily recreate it in my own kitchen. Or so I hoped! I scribbled down a recipe attempt and started cooking. The beauty of this soup is that it’s a “pantry” soup. I had every single ingredient on hand (and still do, which explains why I’ve been making it so much). The first batch turned out darn near perfect (actually, we liked my version more), and the second attempt was even better than the first. Poor Eric only got one bowl from the first batch. You gotta be quick around the pregnant lady! I’ll fight you.

065A3787

If your weather is still cool, snowy, rainy, and dreary in early spring like it is here in Southern Ontario (we’re getting a snowstorm later today…*cries*), I hope you’ll enjoy this comforting soup. Even if it’s not cold where you are, I’d argue that breaking out into a light sweat while eating this is totally worth it!

glowingspicedlentilsoup

Glowing Spiced Lentil Soup

Vegan, gluten-free, grain-free, nut-free, refined sugar-free, soy-free

This soup is so quick and easy because there aren’t many vegetables to chop (just garlic and onion—that’s it!) and it relies mostly on pantry staples. It takes 15 minutes prep time (that includes getting the ingredients out), and then it’s hands off while it cooks. Talk about easy! Feel free to change up the baby spinach for other greens like stemmed kale or chard.

Yield
about 7 cups (1.65 litres)
Prep Time
15 Minutes
Cook time
20 Minutes
Total Time
35 Minutes

Ingredients:

  • 1 1/2 tablespoons extra-virgin olive oil
  • 2 cups (500 mL) diced onion (1 medium/large)
  • 2 large garlic cloves, minced
  • 2 teaspoons ground turmeric
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground cardamom
  • 1 (15-ounce/398 mL) can diced tomatoes, with juices
  • 1 (15-ounce/398 mL) can full-fat coconut milk*
  • 3/4 cup (140 grams) uncooked red lentils, rinsed and drained
  • 3 1/2 cups (875 mL) low-sodium vegetable broth
  • 1/2 teaspoon fine sea salt, or to taste
  • Freshly ground black pepper, to taste
  • 1 (5-ounce/140-gram) package baby spinach
  • 2 teaspoons fresh lime juice, or to taste

Directions:

  1. In a large pot, add the oil, onion, and garlic. Add a pinch of salt, stir, and sauté over medium heat for 4 to 5 minutes until the onion softens.
  2. Stir in the turmeric, cumin, cinnamon, and cardamom until combined. Continue cooking for about 1 minute, until fragrant.
  3. Add the diced tomatoes (with juices), entire can of coconut milk, red lentils, broth, salt, and plenty of pepper. Stir to combine. Increase heat to high and bring to a low boil.
  4. Once it boils, reduce the heat to medium-high, and simmer, uncovered, for about 18 to 22 minutes, until the lentils are fluffy and tender.
  5. Turn off the heat and stir in the spinach until wilted. Add the lime juice to taste. Taste and add more salt and pepper, if desired. Ladle into bowls and serve with a hunk of toasted bread.

Tips:

  • * I tried a version using light canned coconut milk and one using full-fat canned coconut milk, and I greatly prefer the full-fat coconut milk version (shocker, I know). I recommend following suit, but if all you have on hand is light canned coconut milk that’ll work in a pinch—it just won't be as rich and creamy.

065A3797


Glowing Spiced Lentil Soup
http://ohsheglows.com/2016/04/03/glowing-spiced-lentil-soup/

Via http://ohsheglows.com

Saturday, 2 April 2016

Vegan Carrot Waffles from The Love and Lemons Cookbook

Vegan Carrot Waffles from the Love and Lemons Cookbook

Beyond spring being a wonderful time of year due to weather and produce, it’s also a great time for new cookbooks. There are so many wonderful cookbooks coming out this spring that it’s hard to know what to share. However, The Love and Lemons Cookbook is one you should definitely add to your list. These carrot waffles are the creation of Jeanine and just one of the many recipes I have on my list to try from the cookbook. The waffles are crisp on the outside, tender on the inside, all without any dairy or eggs. Jeanine hit it out of the park with these waffles (and carrots were the featured produce ingredient in this week’s newsletter!) Read more and see the recipe.

The post Vegan Carrot Waffles from The Love and Lemons Cookbook appeared first on Naturally Ella.


Vegan Carrot Waffles from The Love and Lemons Cookbook
http://naturallyella.com/vegan-carrot-waffles/

Via http://naturallyella.com